Archive for February, 2011

Feb201109

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What is Your Biggest Weight Loss Challenge?

Are you struggling to lose weight? If so, what do you think is the biggest challenge. For many people, the biggest challenge is not physical battle of losing weight. But it is the about overcoming bad eating and lifestyle habits.  You need to bring a lot of positive improvements in your life if you want [...]

Feb201109

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If I’m So Smart, Why Can’t I Lose Weight? Short Review

The author of the book, ‘If I’m So Smart, Why Can’t I Lose Weight?‘,  is Brooke Castillo, who has been studying about weight loss from over 15 years. She struggled to lose weight. Her frustrations and struggles as she lost 75 pounds of weight, led her into writing this book. The book has received good [...]