Best Diet for Weight Loss - Best Diet for Weight Loss

Anaerobic Exercise and Weight Loss

Anaerobic Exercise and Weight Loss

Anaerobic Exercise and Weight Loss – Anaerobic exercise is the type of exercise that we otherwise call muscle building or weight lifting. It is the best kind of exercise to adopt in order to lose weight. The term anaerobic means...

About Problem Fat Areas

About Problem Fat Areas

About Problem Fat Areas – Why is it that some people have more problems when it comes to eliminating fat deposits than others?Why is it that some people have more problems when it comes to eliminating fat deposits than others?...

Candida Yeast and Food Cravings

Candida Yeast and Food Cravings

Candida Yeast and Food Cravings – Most people who suffer from being overweight are vulnerable to food cravings. This keeps them overweight simply because they overeat. The real cause might be yeast that is lurking in their intestines. This yeast...

The Hypothalamus and Weight Gain Connection

The Hypothalamus and Weight Gain Connection

The Hypothalamus and Weight Gain Connection – The hypothalamus is the body’s master gland that controls many of the body’s essential systems. It regulates metabolism and the physiological trigger of hunger. In fat people this gland does not operate normally....

Ph Balance and The Fat Connection

Ph Balance and The Fat Connection

Ph Balance and The Fat Connection – In order to lose weight in a natural and healthy way you need to make sure that your body has a neutral pH balance or one that is leaning towards being a bit...

The Acidic Body and Weight Gain Connection

The Acidic Body and Weight Gain Connection

The Acidic Body and Weight Gain Connection – When it comes to all the extra weight we are carrying around, we have to comprehend the cause before we can put the practical remedy into action. This is because the cure...

Trying Too Hard Sabotages Weight Loss

Trying Too Hard Sabotages Weight Loss

Trying Too Hard Sabotages Weight Loss – Most weight loss attempts fail simply because people try too hard. They set up high expectations of themselves and then gorge on the wrong foods when they cannot stick to the diet. This...

Why Are Some Cultures Thinner Than Others

Why Are Some Cultures Thinner Than Others

Why Are Some Cultures Thinner Than Others – The problem with the notion of dieting is that it does not address the lifestyle changes that need to be made in order to permanently take the weight off. Losing weight is...