How to Lose Weight and Improve Health By Eating

How to Lose Weight and Improve Health By Eating

...How to Lose Weight and Improve Health By Eating – Many people want to lose weight. Sometimes, it’s harder for some people as opposed to others. However, by adopting...

Why Are Some Cultures Thinner Than Others

Why Are Some Cultures Thinner Than Others

...a vegan? During a study at the Pritikin center there were 4,500 patients who went through a program of eating as much as they wanted of low fat, plant based...

Trying Too Hard Sabotages Weight Loss

Trying Too Hard Sabotages Weight Loss

...fad diets and lose weight he natural way. This means applying the principles of natural eating to your life. For some that means eating a vegan diet and for others...

Can a Weight Loss Program Make You Fat?

Can a Weight Loss Program Make You Fat?

...problem with beef in the U.S. is just one example of what is wrong with American diets. Eating naturally, organically and with an eye to reading the label on foods...

The Problem With Low Fat Diets

The Problem With Low Fat Diets

...The Problem With Low Fat Diets – They are not as popular as they used to be because we now know more about eating good fat, but there are...

Healthy Habits when Life is on the Go

Healthy Habits when Life is on the Go

...bring healthy eating habits into your life even if you are very busy. You have a better chance of eating well if you plan ahead and try to make healthy...

Natural Weight Loss and Nutrition

Natural Weight Loss and Nutrition

...diet you need to eat foods that are nutrient rich and that contain the optimum amount of vitamins and minerals. That is because you are not eating as much per...

About Problem Fat Areas

About Problem Fat Areas

...eating an alkaline, plant based diet devoid of the refined sugars and flours and embark on a regular exercise program it is easy to lose excess fat – quickly, efficiently...