About Problem Fat Areas

About Problem Fat Areas

...in the structural and subcutaneous areas of the body. The only way to lose problem fat areas is to adjust the function of the hypothalamus through eating a healthy diet....

The Problem With Low Fat Diets

The Problem With Low Fat Diets

...of the weight that you have lost back. The bottom line is that you need some fats in your diet, especially the healthy fats. Even if you are on a...

Healthy Habits when Life is on the Go

Healthy Habits when Life is on the Go

...you consume adequate amounts of water, you will find that your body feels fuller and lends to you being more apt to avoiding the temptation of snacks that are not...

Can a Weight Loss Program Make You Fat?

Can a Weight Loss Program Make You Fat?

...and many more. The problem is that not a single one of these diets is healthy for you in the long run and may even cause you to gain even...

How to Combat Belly Fat

How to Combat Belly Fat

...if you get enough of this nutrient. Get enough Vitamin D. In order to lead a healthy life you need to supplement your diet with at least 1200 milligrams of...

Ph Balance and The Fat Connection

Ph Balance and The Fat Connection

...Ph Balance and The Fat Connection – In order to lose weight in a natural and healthy way you need to make sure that your body has a neutral...

Vitamins and Minerals for Natural Weight Loss

Vitamins and Minerals for Natural Weight Loss

...Vitamins and Minerals for Natural Weight Loss – Part of a healthy natural weight loss regiment is making sure that you get all the vitamins and minerals that you...

Why High Protein Diets Don’t Work

Why High Protein Diets Don't Work

...Physicians Committee for Responsible Medicine concluded that this diet was much too high in saturated fat and cholesterol and much too pathetically low in fiber to be healthy for anyone....