Fad Diets to Avoid

Fad Diets to Avoid

...Fad Diets to Avoid – Most weight loss diets are actually fad diets that are repackaged to us as the newest and latest way to lose weight. A good...

The Problem With Low Fat Diets

The Problem With Low Fat Diets

...The Problem With Low Fat Diets – They are not as popular as they used to be because we now know more about eating good fat, but there are...

Why Most Diets Don’t Work

Why Most Diets Don’t Work

...Why Most Diets Don’t Work – If you are looking for a way to lose weight fast then you are usually looking at an unhealthy diet. These include any...

Calorie Deprivation Diets Don’t Work

Calorie Deprivation Diets Don't Work

...Calorie Deprivation Diets Don’t Work – Almost all diets are based on calorie restriction one way or another. These diets simply do not work because they cause they are...

Why High Protein Diets Don’t Work

Why High Protein Diets Don't Work

...Why High Protein Diets Don’t Work – It has been known for decades that a high protein low carbohydrate diet is bad for you yet this type of diet...

Can a Weight Loss Program Make You Fat?

Can a Weight Loss Program Make You Fat?

...Can a Weight Loss Program Make You Fat? – There are hundreds of special diets being sold to Americans right now and many of them have the negative effect...

How Dieting Can Make You Unhealthy

How Dieting Can Make You Unhealthy

...is not a good idea. Although some diets are cleansing they should only be used for the short term and under a doctor’s strict supervision. Diets that restrict what kind...

Portion Control: Answers Lie in the Palm of Your Hand

Portion Control: Answers Lie in the Palm of Your Hand

...the like. However, here are some tips for dieters and other individuals who are looking to eat in a more healthy or controlled manner. While some diets may have you...